[00:04.270]Brahma-vihāra bhāvanā

[00:15.270]

[00:21.940]Aham. avero homi

[00:28.880]avyāpajjho homi

[00:36.280]anīgho homi

[00:43.680]sukhī attānam. pariharāmi

[00:53.680]

[00:53.960]Mama mātāpitaro ācariyā ca

[01:01.500]n~āti mittā ca sabrahmacārino ca

[01:12.220]averā hontu

[01:16.720]avyāpajjhā hontu

[01:19.630]anīghā hontu

[01:23.510]sukhī attānam. pariharantu

[01:30.510]

[01:30.750]Imasmim. ārāme sabbe yogino

[01:38.140]averā hontu

[01:41.910]avyāpajjhā hontu

[01:45.620]anīghā hontu

[01:49.300]sukhī attānam. pariharantu

[01:56.300]

[01:56.420]Imasmim. ārāme

[02:00.120]sabbe bhikkhū (bhikkhuniyo ca)

[02:02.150]saman.erā (sāman.erīyo) ca

[02:07.0]upāsaka upasikāyo ca

[02:13.850]averā hontu

[02:17.0]avyāpajjhā hontu

[02:22.680]anīghā hontu

[02:26.320]sukhī attānam. pariharantu

[02:33.320]

[02:33.600]Amhākam.catupaccaya-dāyakā (dāyitāyo)

[02:39.470]averā hontu

[02:42.890]avyāpajjhā hontu

[02:46.480]anīghā hontu

[02:50.560]sukhī attānam. pariharantu

[02:58.260]

[02:58.400]Amhākam. ārakkha-devatā

[03:03.190]imasmim. vihāre imasmim. āvāse

[03:10.540]imasmim. ārāme ārakkha-devatā

[03:17.760]averā hontu

[03:21.790]avyāpajjhā hontu

[03:25.550]anīghā hontu

[03:29.280]sukhī attānam. pariharantu

[03:36.180]

[03:36.930]Sabbe sattā

[03:40.320]sabbe pān.ā

[03:43.950]sabbe bhūtā

[03:47.829]sabbe puggalā

[03:51.870]sabbe attabhāva-pariyāpannā

[03:58.760]sabbā itthiyo

[04:03.130]sabbe purisā

[04:06.770]sabbe ariyā

[04:09.930]sabbe anariyā

[04:13.930]sabbe devā

[04:17.360]sabbe manussā

[04:21.329]sabbe vinipātikā

[04:28.540]averā hontu

[04:32.500]avyāpajjhā hontu

[04:35.810]anīghā hontu

[04:39.730]sukhī attānam. pariharantu ；

[04:47.100]dukkhā muccantu ；

[04:51.909]yathā laddha sampattito

[04:55.960]mā vigacchantu ；

[05:01.200]kammassakā

[05:05.200]

[05:05.540]Puratthimāya disāya

[05:08.980]pacchimāya disāya

[05:11.820]uttarāya disāya

[05:15.870]dakkhinaya disāya.

[05:20.100]puratthimāya anudisāya

[05:24.250]pacchimāya anudisāya

[05:27.660]uttarāya anudisāya

[05:31.240]dhakkhināya anudisāya

[05:34.960]het.t.himāya disāya

[05:38.550]uparimāya disāya.

[05:46.290]sabbe sattā

[05:49.670]sabbe pān.ā

[05:53.370]sabbe bhūtā

[05:57.0]sabbe puggalā

[06:00.760]sabbe attabhāva-pariyāpannā

[06:08.270]sabbā itthiyo

[06:12.130]sabbe purisā

[06:16.600]sabbe ariyā

[06:19.390]sabbe anariyā

[06:23.700]sabbe devā

[06:26.840]sabbe manussā

[06:30.620]sabbe vinipātikā

[06:38.600]averā hontu

[06:41.470]avyāpajjhā hontu

[06:45.130]anīghā hontu

[06:48.940]sukhī attānam. pariharantu ；

[06:56.440]dukkhā muccantu ；

[07:00.260]yathā laddha sampattito

[07:05.280]mā vigacchantu ；

[07:08.580]kammassakā

[07:15.280]

[07:15.820]Uddham. yāva bhavaggāca

[07:22.740]adhoyāva avīcito

[07:27.700]samantā cakkavāl.esu

[07:32.800]ye sattā pathavī carā

[07:35.250]avyāpajjhā niverāca

[07:39.380]nidukkhācānupaddavā

[07:46.380]

[07:46.860]Uddham. yāva bhavaggāca

[07:54.140]adhoyāva avīcito

[07:59.250]samantācakkavāl.esu

[08:03.440]ye sattā udake carā

[08:06.710]avyāpajjhā niverāca

[08:10.720]nidukkhācānupaddavā

[08:18.120]

[08:18.140]Uddham. yāva bhavaggāca

[08:25.700]adhoyāva avīcito

[08:30.790]samantā cakkavāl.esu

[08:35.110]ye sattā ākāse carā

[08:38.159]avyāpajjhā niverā ca

[08:42.350]nidukkhācānupaddavā

[08:52.390]