[00:00.00] 作词 : Matzka玛斯卡/Jia-Ming Liang

[00:00.02] 作曲 : Matzka玛斯卡/ari

[00:00.04]编曲：Matzka/Ari

[00:00.05]制作人：Matzka/荒井十一

[00:00.39]小S：

[00:00.88]Okay everyone is ready

[00:02.88]

[00:04.60]How about bass

[00:05.51]

[00:08.06]How about guitar

[00:09.05]

[00:11.16]Backing vocal

[00:12.22]Ah

[00:13.86]MC Ari：

[00:14.33]Ladies and gentlemen prepare your body

[00:17.54]早上起来刷刷牙

[00:19.20]对面姑娘在浇花

[00:21.08]我跟她 say hello

[00:23.22]小S：

[00:23.71]Say hello

[00:25.20]MC Ari：

[00:25.68]她身材非常 hot

[00:26.95]完胜小泽玛莉亚

[00:28.73]I say 3Q God

[00:31.02]小S：

[00:31.49]Thank you God

[00:32.87]MC Ari：

[00:33.27]男人谁能不爱她

[00:34.54]不吃辣也能吃辣

[00:36.46]雪白修长的双腿

[00:37.99]性感无边短头发

[00:40.21]

[00:40.91]**飞天翘

[00:42.23]黄金比例太妖娇

[00:44.09]林志玲出场也会狼狈落荒而逃

[00:48.01]

[00:48.93]她换上紧身衣

[00:50.71]笑出个大涟漪

[00:52.57]双腿张开还给我个神秘的微笑

[00:56.34]小S：

[00:56.78]别想太多只是在做运动

[00:59.32]MC Ari：

[00:59.81]One more

[01:00.41]小S：

[01:00.88]转身 甩发 蹲下去

[01:03.72]MC Ari：

[01:04.16]Two more

[01:04.44]小S：

[01:04.88]伸手 张腿 拉拉筋

[01:07.25]MC Ari：

[01:07.70]Three more

[01:08.10]小S：

[01:08.54]抬脚 昂首 都是戏

[01:11.06]MC Ari：

[01:11.52]Four more

[01:11.93]小S：

[01:12.40]香汗 淋漓 so sexy

[01:15.29]合：

[01:15.59]仰卧起坐 in da house

[01:17.25]性感深蹲 in da house

[01:19.18]痛苦拉筋 in da house

[01:21.04]伏地挺身 in da house

[01:23.01]仰卧起坐 in da house

[01:24.93]性感深蹲 in da house

[01:26.83]痛苦拉筋 in da house

[01:28.76]老婆不在 in da house

[01:30.46]小S：

[01:30.93]Okay everybody now we going to the lesson two

[01:34.82]

[01:35.39]Lesson two is all about Yoga

[01:39.23]

[01:40.47]Ah ah

[01:41.83]

[01:52.68]MC Ari：

[01:53.42]姑娘性感做瑜伽

[01:55.14]对面我开满心花

[01:56.99]就跟她 say bravo

[01:59.14]小S：

[01:59.63]Say bravo

[02:00.91]MC Ari：

[02:01.40]我的体态不算差

[02:02.78]只是肚子有点大

[02:04.79]She say oh my gosh

[02:06.85]小S：

[02:07.35]Say OMG

[02:08.61]MC Ari：

[02:09.08]我就像一个傻瓜

[02:10.54]口水留下一大滩

[02:12.47]开始幻想如果我是你的啊拿答

[02:16.67]双人做瑜伽

[02:18.32]你在上呀我在下

[02:20.16]到最后会不会做出一个胖娃娃

[02:24.04]

[02:24.96]我换上紧身衣 忍不住笑**

[02:28.65]双腿劈开下面传来撕裂的声音

[02:32.61]小S：

[02:33.09]运动前请记得做 warm up

[02:35.70]MC Ari：

[02:36.20]One more

[02:36.54]小S：

[02:36.94]转身 甩发 蹲下去

[02:39.50]MC Ari：

[02:39.96]Two more

[02:40.29]小S：

[02:40.77]伸手 张腿 拉拉筋

[02:43.41]MC Ari：

[02:43.88]Three more

[02:44.23]小S：

[02:44.76]抬脚 昂首 都是戏

[02:47.14]MC Ari：

[02:47.59]Four more

[02:47.94]小S：

[02:48.46]香汗 淋漓 so sexy

[02:51.34]合：

[02:51.64]仰卧起坐 in da house

[02:53.31]性感深蹲 in da house

[02:55.17]痛苦拉筋 in da house

[02:57.09]伏地挺身 in da house

[02:59.01]仰卧起坐 in da house

[03:00.92]性感深蹲 in da house

[03:02.83]痛苦拉筋 in da house

[03:04.74]老婆不在 in da house

[03:06.62]小S：

[03:07.07]Go slow a little to the left make you some watch you get

[03:10.60]Bend low and catch a breath we're going for the stretch

[03:14.45]Lean back expose your crack hold on to the sec

[03:18.32]That's right you're doing fine I'm do you over time

[03:22.07]MC Ari：

[03:22.53]One more

[03:22.82]小S：

[03:23.24]转身 甩发 蹲下去

[03:25.52]MC Ari：

[03:25.99]Two more

[03:26.31]小S：

[03:26.74]伸手 张腿 拉拉筋

[03:29.47]MC Ari：

[03:29.95]Three more

[03:30.28]小S：

[03:30.77]抬脚 昂首 都是戏

[03:33.21]MC Ari：

[03:33.69]Four more

[03:34.03]小S：

[03:34.49]香汗 淋漓 so sexy

[03:37.33]合：

[03:37.64]仰卧起坐 in da house

[03:39.31]性感深蹲 in da house

[03:41.20]痛苦拉筋 in da house

[03:43.09]伏地挺身 in da house

[03:45.05]仰卧起坐 in da house

[03:46.97]性感深蹲 in da house

[03:48.88]痛苦拉筋 in da house

[03:50.85]老婆不在 in da house

[03:52.61]小S：

[03:53.34]Gentlemen be careful of your wife