[00:00.00] 作词 : 刘逸云 Amber Liu

[00:00.43] 作曲 : 刘逸云 Amber Liu/Big Banana/Jaron Lum

[00:00.86] 编曲 : Big Banana

[00:01.29] 制作人 : Big Banana

[00:01.73] 配唱制作人 : Big Banana

[00:02.16] 吉他 : 雷十一

[00:02.59] 钢琴 : Jaron Lum

[00:03.03] 人声编辑 : Big Banana

[00:03.46] 录音 : Big Banana

[00:03.89] 录音室 : Break Bread Studio

[00:04.33] 混音 : Big Banana

[00:04.76] 混音室 : Break Bread Studio

[00:05.19] 母带 : Howie Weinberg

[00:05.62] 母带室 : Howie Weinberg Mastering

[00:06.06] 发行 : RYCE MUSIC GROUP 白米范（北京）文化传播有限公司

[00:06.50]Don’t wanna hate myself

[00:09.44]But I really do right now

[00:16.46]And I know it’s not good for me

[00:22.97]What’s the point in trying to fight it

[00:29.53]But the push the pull

[00:36.23]Is stretching me so thin

[00:37.80]When all I do is try to make me whole again

[00:40.69]And I can't hear a thing when I’m listening

[00:44.20]What’s my heart trying to say

[00:46.79]But I’ll hold on, hold on to every piece of me

[00:56.61]So let me hold on, hold on so I can learn to love me

[01:11.52]Someday I’ll learn to love me

[01:21.57]Don’t wanna hate myself

[01:27.02]But I really do right now

[01:32.37]So trapped in this misery

[01:37.93]So what’s the point in trying to fight it

[01:44.57]Emotions push, they pull

[01:51.27]So where do I begin

[01:52.75]So lost in my thoughts as I drown within

[01:55.94]I can’t hear a thing when I’m listening

[01:59.40]What’s my heart trying to say

[02:02.38]But I’ll hold on, hold on to every piece of me (to every piece of me)

[02:15.73]So let me hold on, hold on so I can learn to love me (so I can learn to love me)

[02:29.29]And I hate to say this but I just hate this

[02:36.92]Is this all I can be

[02:44.05]But I’ll try with patience

[02:47.12]Though it seems useless

[02:51.75]Can I save me somehow

[02:56.96]Can I save me from myself