[00:00.00] 作词 : 蔡佩轩/孙盛希/高维纶 M.Kao

[00:01.00] 作曲 : 孙盛希/高维纶 M.Kao/蔡佩轩

[00:02.00] 编曲 : 高维纶 M.Kao

[00:03.00] 制作人 : 高维纶 M.Kao/孙盛希

[00:10.02] One at a time

[00:12.60]一天天一步步慢慢来

[00:19.95] I still got time

[00:22.74]深呼吸留遗憾 It’ s alright

[00:31.12] I’ m still in pieces

[00:35.04]惩罚着自己

[00:37.29] Scared to face myself去快乐

[00:41.64] I might lose myself

[00:45.00]需要你倾听

[00:47.64]我只需要你

[00:50.61] Embrace me please

[00:53.20] The incomplete, numb, fragile, paralyzed me

[01:00.51] Catch me on my feet

[01:04.23]拥抱我的一切 will you please?

[01:12.33] I’ m trying not to fall当我到顶 oh

[01:18.00]我还是习惯告诉自己

[01:20.55]千万别太任意把真心交给他人

[01:24.07] Good things don’ t come so easy

[01:26.94]我也讨厌这自己

[01:30.75]无法真正的开心

[01:32.97] Loving me ain’ t easy

[01:36.81] All the time

[01:40.17] I’ m still holding on

[01:41.86] All the time

[01:44.10]需要你在

[01:47.01] All the time

[01:50.02] Need you to tell me

[01:52.21] It’ s alright

[01:54.55] All the time

[01:57.21] Embrace me please

[01:59.53] The incomplete, numb, fragile, paralyzed me

[02:06.84] Catch me on my feet

[02:10.56]拥抱我的一切 will you please?

[02:14.43] 吉他 : 黄冠伦 Aaron.H/高维纶 M.Kao

[02:18.31] 配唱编写 : 孙盛希/高维纶 M.Kao

[02:22.19] 和声 : 孙盛希

[02:26.06] 录音 : 陈文骏 AJ Chen @强力录音室 Mega Force Studios

[02:29.94] 混音 : 陈文骏 AJ Chen @强力录音室 Mega Force Studios

[02:33.82] 母带后期处理 : Will Quinnell @Sterling Sound

[02:37.69] 制作助理 : 王玮 Melody Wang/wann

[02:41.57] OP：Rock Music Publishing Co., Ltd.

[02:45.45] OP：好撑音乐股份有限公司 Full Music Co., Ltd.

[02:49.33] SP：好撑音乐股份有限公司 Full Music Co., Ltd. admin by 酷亚音乐股份有限公司 One Asia Music Inc.

[02:53.20] OP：好撑音乐股份有限公司 Full Music Co., Ltd.

[02:57.08] SP：好撑音乐股份有限公司 Full Music Co., Ltd. admin by 酷亚音乐股份有限公司 One Asia Music Inc.