[00:00.00] 作词 : 许钧/张杰

[00:01.00] 作曲 : 许钧

[00:02.00] 编曲 : 刘洲

[00:03.00] 制作人 : 梁翘柏

[00:04.75]编曲：刘洲

[00:05.76]Program：刘洲

[00:06.53]吉他：宋宇/刘桐

[00:09.25]键盘：王东宇

[00:10.95]

[00:17.21]第一

[00:18.74]

[00:20.49]要保持希望 在每天清晨

[00:23.60]太阳升起

[00:25.09]

[00:27.28]不用太在意

[00:29.09]这一手的遗憾

[00:32.07]

[00:34.10]用一片面包 解决你的不安

[00:37.66]别 担心

[00:38.83]没人经过 你的未来

[00:42.75]

[00:45.22]没人驻足 你的现在

[00:49.31]

[00:54.26]第二

[00:56.53]

[00:58.08]切记不要 与自身的平凡为敌

[01:03.38]

[01:05.56]也没有必要

[01:06.72]把自己变得不像自己

[01:10.17]

[01:11.92]你曾慌乱过

[01:13.75]你的年华 实然

[01:16.31]

[01:17.02]你们的一天 都一样

[01:20.86]

[01:22.92]面对是同一个

[01:26.73]

[01:29.72]同一个太阳

[01:33.73]

[01:39.59]第三

[01:41.18]

[01:43.19]与自己所处的现在

[01:45.28]促膝 长谈

[01:47.85]

[01:49.48]写生命中 所剩不多的情感

[01:54.62]

[01:56.97]这世界不会

[01:58.02]再为你改变 只怕

[02:01.45]就任其 消耗殆尽

[02:05.03]

[02:07.78]或者 用力地喘息

[02:11.71]

[02:23.63]Sing a song

[02:27.09]

[02:30.27]Sing a song

[02:33.90]

[02:37.22]Sing a song

[02:40.03]

[02:40.60]Sing a song

[02:43.71]

[02:44.38]Sing a song

[02:46.46]

[02:54.64]第四

[02:56.23]

[02:58.16]要提醒自己

[02:59.68]一步一个脚印前行

[03:02.86]

[03:05.55]真正的敌人的敌人

[03:07.61]只有自己

[03:10.42]

[03:12.12]那毫无所求的 决心

[03:14.44]会让你感觉

[03:16.90]那是 真正的快乐

[03:21.57]

[03:23.78]那是 内心的自我

[03:27.91]

[03:32.27]Sing a song

[03:38.28]

[03:39.30]Sing a song

[03:45.00]

[03:46.03]Sing a song

[03:48.84]

[03:49.49]Sing a song

[03:52.18]

[03:52.92]Sing a song

[03:55.52]

[04:34.28]如若变成生命中的

[04:37.31]情不自禁

[04:39.13]

[04:40.97]那就用最温热的手臂

[04:47.44]拥抱 自己