[00:00.00] 作词 : 佚名

[00:01.00] 作曲 : 彦克

[00:20.24] 啊 哎

[00:28.99]

[00:29.68] 喜玛拉雅山啊 再高也有顶哎

[00:40.98] 雅鲁藏布江啊 再长也有源哎

[00:50.04]

[00:51.37] 藏族人民再苦啊 再苦也有边哎

[01:03.87] 共产党来了苦变甜哎

[01:12.24] 共产党来了苦变甜

[01:28.71]

[01:42.70] 喜玛拉雅山啊 再高也有顶啊

[01:52.35]

[01:54.00] 雅鲁藏布江啊 再长也有源啊

[02:02.95]

[02:03.90] 藏族人民再苦啊 再苦也有边啊

[02:16.00] 共产党来了苦变甜啊

[02:24.06] 共产党来了苦变甜啊

[02:31.92]

[02:33.05] 苦变甜啊