The New Workout Plan

The New Workout Plan

歌手:Kanye West

所属专辑:男丁格尔 电视原声带

发行时间:2005-01-07

  • LRC歌词
  • 文本歌词

[00:00.11]You just popped in the Kanye West

[00:01.93]Get Right for the Summer workout tape

[00:04.07]And ladies if you follow these instructions exactly

[00:07.48]You might bear to pull you a rapper a NBA player

[00:10.75]Man at least a dude wit' a car

[00:12.71]So first of all we gon' work on the stomach

[00:14.85]Nobody wants a little tight ass

[00:16.62]

[00:17.13]1 and 2 and 3 and 4 and get them sit-ups right and

[00:21.05]Tuck your tummy tight and do your crunches like this

[00:25.13]Give head stop breathe get up check your weave

[00:28.91]Don't drop the blunt and disrespect the ****

[00:30.99]Pick up your son and don't disrespect your seed

[00:32.99]It's a party tonight and ooh she's so excited

[00:36.58]

[00:37.23]Tell me who's invited you your friends and my ****

[00:41.40]

[00:42.18]What's scary to me Henny make girls look like Halle Berry to me

[00:45.11]So excuse me miss I forgot your name

[00:47.28]Thank you God bless you good night

[00:48.93]

[00:54.06]It's been a week without me and she feel weak without me

[00:57.79]She wanna talk it out but ain't nothin' to talk about

[01:01.69]Unless she talk about freakin' out then maybe we can work it out

[01:05.70]

[01:06.72]Work it out work it out work it out work it out now

[01:14.46]

[01:16.11]Maybe we can work it out

[01:18.40]Ooh girl your silhouette make me wanna light a cigarette

[01:21.98]My name Kanye from the Jigga set Twista said get it wet

[01:26.15]Ooh girl your breath is harsh cover your mouth up like you got SARS

[01:30.17]Off them tracks yeah

[01:30.98]I bought them cars still kill a ***** on 16 bars

[01:34.21]We ain't sweatin' to the oldies we jukin' to a cold beat

[01:38.19]Maybe one day girl we can bone

[01:39.72]So you can brag to all your homies now

[01:42.47]But I still mess with a big girl though you ain't fit girl

[01:45.06]I'll still hit girl

[01:46.26]1 and you brought 2 friends okay 3 more now hop in the Benz

[01:50.42]4 door do you know the difference between a 5 6 7 8

[01:54.56]All the mocha lattes you gotta do Pilates

[01:58.58]You gotta pop this tape in before you start back dating

[02:02.71]Hustlers gangstas all us ballas

[02:06.29]

[02:07.22]It's been a week without me and she feel weak without me

[02:10.99]She wanna talk it out but ain't nothin' to talk about

[02:14.53]Unless she talk about freakin' out then maybe we can work it out

[02:18.96]

[02:19.97]Work it out work it out work it out work it out now

[02:27.55]Hi my name is Jill

[02:29.06]I just want to say thanks to Kanye's workout plan

[02:31.42]I was able to pull a NBA player

[02:33.37]And like now I shop every day on Rodeo Drive

[02:36.29]I just want to say thank you Kanye woo woo woo

[02:40.43]

[02:41.61]My name is Lasandra and I just want to say

[02:43.77]That since listenin' to Kanye's workout tape

[02:45.75]I was able to get my phone bill paid

[02:47.85]I got sounds and 13's put on my Cavalier

[02:50.89]And I was able to get a free trip to Cancun

[02:53.60]And what's most importantly

[02:55.49]Is that I ain't gotta **** with Ray Ray's broke ass no mo'

[02:58.74]Work it mo' juke it mo'

[03:00.78]Pump it mo Chi-town mo'

[03:02.61]Let's go mo'

[03:03.47]

[03:04.37]My name is Alamae from Mobile Alabama

[03:06.84]

[03:07.37]And I just want to say since listenin' to Kanye's workout tape

[03:10.70]I been able to date outside the family

[03:13.10]I got a double wide and I rode a plane

[03:15.99]Rode a plane rode a plane

[03:17.89]Rode a plane rode a plane

[03:20.08]Thanks to Kanye's workout plan

[03:22.02]I'm the envy of all my friends

[03:23.98]See I pulled me a baller man and

[03:26.03]I ain't gotta work at the mall again

[03:27.83]

[03:29.11]Lemme break ya off a piece of my favorite workout plan

[03:32.46]

[03:34.69]I wanna see you work out ooh

[03:38.47]

[03:42.13]It's like that old Michael Jackson ****

[03:44.29]That's right put in work move your ass go berserk

[03:48.35]Eat your salad no dessert get that man you deserve

[03:52.48]It's Kanye's workout plan

[03:54.96]

[03:55.87]I said it's Kanye's workout plan

[03:59.12]

[04:00.02]Ladies and gentlemen

[04:00.78]It's Kanye's workout plan

[04:02.18]Allow myself to introduce myself

[04:04.54]

[04:05.36]This time around I want y'all to clap with me like this

[04:08.86]That's right put in work move your ass go berserk

[04:12.35]

[04:12.94]Eat your salad no dessert get that man you deserve

[04:17.01]And stop

[04:17.75]It's Kanye's workout plan

[04:18.81]Okay please

[04:19.36]

[04:20.58]I said it's Kanye's workout plan

[04:23.48]I know y'all ain't tired

[04:24.53]

[04:25.47]It's Kanye's workout plan

[04:26.73]But I hope not

[04:27.64]'Cause on this one I need y'all to give me a soul clap okay

[04:30.26]

[04:32.51]Double time

[04:33.35]That's right put in work move your ass go berserk

[04:37.32]Eat your salad no dessert get that man you deserve

[04:41.39]That's right put in work move your ass go berserk

[04:45.44]Eat your salad no dessert get that man you deserve

[04:49.45]That's right put in work move your ass go berserk

[04:53.47]Eat your salad no dessert get that man you deserve

[04:57.69]Okay okay okay that's very good

[04:59.67]

[05:02.01]I appreciate ya time

[05:03.13]

[05:05.77]I want to see you work out for me

[05:08.71]

[05:10.51]Whoa yeah

You just popped in the Kanye West

Get Right for the Summer workout tape

And ladies if you follow these instructions exactly

You might bear to pull you a rapper a NBA player

Man at least a dude wit' a car

So first of all we gon' work on the stomach

Nobody wants a little tight ass


1 and 2 and 3 and 4 and get them sit-ups right and

Tuck your tummy tight and do your crunches like this

Give head stop breathe get up check your weave

Don't drop the blunt and disrespect the ****

Pick up your son and don't disrespect your seed

It's a party tonight and ooh she's so excited


Tell me who's invited you your friends and my ****


What's scary to me Henny make girls look like Halle Berry to me

So excuse me miss I forgot your name

Thank you God bless you good night


It's been a week without me and she feel weak without me

She wanna talk it out but ain't nothin' to talk about

Unless she talk about freakin' out then maybe we can work it out


Work it out work it out work it out work it out now


Maybe we can work it out

Ooh girl your silhouette make me wanna light a cigarette

My name Kanye from the Jigga set Twista said get it wet

Ooh girl your breath is harsh cover your mouth up like you got SARS

Off them tracks yeah

I bought them cars still kill a ***** on 16 bars

We ain't sweatin' to the oldies we jukin' to a cold beat

Maybe one day girl we can bone

So you can brag to all your homies now

But I still mess with a big girl though you ain't fit girl

I'll still hit girl

1 and you brought 2 friends okay 3 more now hop in the Benz

4 door do you know the difference between a 5 6 7 8

All the mocha lattes you gotta do Pilates

You gotta pop this tape in before you start back dating

Hustlers gangstas all us ballas


It's been a week without me and she feel weak without me

She wanna talk it out but ain't nothin' to talk about

Unless she talk about freakin' out then maybe we can work it out


Work it out work it out work it out work it out now

Hi my name is Jill

I just want to say thanks to Kanye's workout plan

I was able to pull a NBA player

And like now I shop every day on Rodeo Drive

I just want to say thank you Kanye woo woo woo


My name is Lasandra and I just want to say

That since listenin' to Kanye's workout tape

I was able to get my phone bill paid

I got sounds and 13's put on my Cavalier

And I was able to get a free trip to Cancun

And what's most importantly

Is that I ain't gotta **** with Ray Ray's broke ass no mo'

Work it mo' juke it mo'

Pump it mo Chi-town mo'

Let's go mo'


My name is Alamae from Mobile Alabama


And I just want to say since listenin' to Kanye's workout tape

I been able to date outside the family

I got a double wide and I rode a plane

Rode a plane rode a plane

Rode a plane rode a plane

Thanks to Kanye's workout plan

I'm the envy of all my friends

See I pulled me a baller man and

I ain't gotta work at the mall again


Lemme break ya off a piece of my favorite workout plan


I wanna see you work out ooh


It's like that old Michael Jackson ****

That's right put in work move your ass go berserk

Eat your salad no dessert get that man you deserve

It's Kanye's workout plan


I said it's Kanye's workout plan


Ladies and gentlemen

It's Kanye's workout plan

Allow myself to introduce myself


This time around I want y'all to clap with me like this

That's right put in work move your ass go berserk


Eat your salad no dessert get that man you deserve

And stop

It's Kanye's workout plan

Okay please


I said it's Kanye's workout plan

I know y'all ain't tired


It's Kanye's workout plan

But I hope not

'Cause on this one I need y'all to give me a soul clap okay


Double time

That's right put in work move your ass go berserk

Eat your salad no dessert get that man you deserve

That's right put in work move your ass go berserk

Eat your salad no dessert get that man you deserve

That's right put in work move your ass go berserk

Eat your salad no dessert get that man you deserve

Okay okay okay that's very good


I appreciate ya time


I want to see you work out for me


Whoa yeah

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