[00:01.44]朝圣的人

[00:15.29]

[00:20.49]

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[03:10.28][00:44.73]一步一作揖

[03:13.28][00:49.37]一步一叩首

[03:16.21][00:52.24]翻过雪山

[03:22.33][00:58.31]一步一作揖

[03:25.27][01:01.22]一步一叩首

[03:28.35][01:04.25]越过草原

[01:10.30]多少双鞋底磨穿

[01:13.20]多少层皮肉起茧

[01:16.22]嗡玛尼呗咪哄

[01:22.35]怀着一个不灭的信念

[01:25.42]向着执着朝圣的道路

[01:29.22]嗡玛尼呗咪哄

[01:34.31]只为了洗净布满尘埃的灵魂

[01:46.30]只为了祈求洒遍大地的灿烂

[03:58.24][03:34.44][01:55.70]几千年的生死轮回

[04:01.25][03:37.29][02:01.23]就是一条朝圣的长路

[04:04.17][03:40.31][02:04.14]嗡玛尼呗咪哄

[04:10.28][03:46.31][02:10.30]虔诚的心随着经筒旋转

[04:13.20][03:49.29][02:13.43]一片赤诚托起日月循环

[04:22.42][04:16.14][03:52.26][02:16.25]嗡玛尼呗咪哄

[04:38.70][03:57.62][02:21.78]

[02:22.24]三千年的风雨跋涉

[02:23.40]踏上世界最高

[02:24.97]蓝天下白云似的羊群在散步

[02:37.20][02:28.02]金色阳光倾诉着大自然的祝福

[02:40.15][02:30.89]翻过雪山越过草原跨过雅鲁江

[02:43.03][02:33.34]昨天今天走向明天辉煌的灿烂

[02:46.44]